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Paneer Yogurt Bowl

This paneer yogurt bowl combines the creamy tang of yogurt with lightly pan-fried paneer for a satisfying, protein-packed breakfast or snack. The dish features a smooth, luscious yogurt base topped with crispy, golden paneer cubes, finished with fresh herbs and optional sweet or spicy accents. Its simple, versatile presentation makes it visually appealing and easy to customize.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2
Course: Main Course
Cuisine: Indian
Calories: 250

Ingredients
  

  • 200 g paneer cut into 1/2-inch cubes
  • 1 cup plain yogurt full-fat or Greek style
  • 1 tsp lemon juice or lime juice
  • 2 tbsp fresh herbs cilantro or mint, chopped
  • 1 tbsp oil for frying paneer
  • optional honey or maple syrup for drizzle
  • to taste salt and pepper for seasoning

Equipment

  • Non-stick pan
  • Mixing bowls
  • Spatula
  • Knife
  • Cutting board

Method
 

  1. Start by heating a non-stick pan over medium heat and add a teaspoon of oil. Once shimmering, carefully place the paneer cubes in a single layer. Cook for about 3-4 minutes until they turn golden and crispy on one side.
  2. Flip the paneer cubes gently using a spatula and cook for another 3-4 minutes until evenly browned and crispy around the edges. Remove from the pan and set aside to cool slightly.
  3. In a mixing bowl, whisk together the plain yogurt, lemon juice, a pinch of salt, and pepper until smooth and creamy. Taste and adjust seasoning if needed.
  4. Chop your fresh herbs finely and gently fold them into the yogurt mixture, giving it a vibrant, fragrant boost.
  5. Once the paneer is cool enough to handle, layer or gently stir the crispy cubes into the yogurt mixture, being careful to keep the paneer intact.
  6. If desired, drizzle a little honey or maple syrup over the top for a touch of sweetness, and sprinkle with extra herbs or seeds for added texture.
  7. Serve the paneer yogurt bowl immediately in shallow bowls, garnished with additional herbs if you like. Enjoy the creamy, crispy contrast in every bite!

Notes

For an extra flavor boost, sprinkle a pinch of cumin or chili flakes before serving. To make it vegan, substitute paneer with firm tofu and dairy yogurt with coconut yogurt.