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Colorful Cottage Cheese Veggie Bowl

This vibrant bowl combines creamy cottage cheese with fresh, roasted, or raw vegetables, finished with herbs, nuts, and a citrus drizzle. The dish features a contrasting mix of textures—creamy, crunchy, and juicy—and an appearance that’s lively and inviting. It’s a quick, customizable, and nourishing meal perfect for any time of day.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2
Course: Main Course
Cuisine: Healthy
Calories: 250

Ingredients
  

  • 1 cup cottage cheese full-fat preferred for creaminess
  • 1 cup cherry tomatoes halved or roasted
  • 1 cup cucumbers thinly sliced
  • 1/4 cup fresh herbs parsley and cilantro, chopped
  • 1 tablespoon lemon juice freshly squeezed
  • 2 tablespoons nuts or seeds toasted almonds or sunflower seeds
  • 1 tablespoon olive oil extra virgin preferred

Equipment

  • Medium bowl
  • Sharp knife
  • Chopping board
  • Small skillet
  • Mixing spoon

Method
 

  1. Gather your ingredients and prep your vegetables by halving cherry tomatoes, slicing cucumbers thinly, and chopping fresh herbs.
  2. If roasting the cherry tomatoes, preheat your small skillet over medium heat, add the tomatoes, and cook until they soften and release their juices, about 3-4 minutes, giving them a gentle stir.
  3. Scoop the cottage cheese into your medium bowl, smoothing it out with the back of a spoon to create a creamy base.
  4. Add the halved or roasted cherry tomatoes to the bowl, distributing them evenly over the cottage cheese.
  5. Layer the thinly sliced cucumbers over the cheese and tomatoes, creating a colorful, textured base.
  6. Sprinkle the chopped herbs over the top, adding a fresh, aromatic touch to the dish.
  7. Squeeze the fresh lemon juice over the assembled ingredients, brightening the flavors and adding a citrusy zing.
  8. Drizzle the olive oil evenly across the bowl, enhancing richness and shine.
  9. Sprinkle the toasted nuts or seeds on top for crunch and nutty flavor, finishing the dish with texture and aroma.
  10. Gently toss or serve as is, allowing each bite to combine the creamy, crunchy, and fresh elements for a balanced, vibrant flavor.